How corporates use mindfulness to make us bear the unbearable

The system stays the system…

Laura Gene McNally

How corporates co-opted the art of mindfulness to make us bear the unbearable

A reblog from Zoë Krupka at the Conversation AU

Zoë Krupka, La Trobe University

“If you understand, things are just as they are; if you do not understand, things are just as they are.” Hsin Hsin Ming

Almost every person who walks through my practice doorway is anxious in some way. And so they should be. While their anxiety might be blasting messages at an overly high volume, the messages themselves are worth paying attention to: abusive relationships, significant losses and workplaces that have squeezed their personal, physical and spiritual lives into a corner too small for a hamster to burrow in.

Most come in hoping that the volume of their anxiety will be turned down, but many also hope that the messages themselves will go away. Like all of us, they want to find a…

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